Khloroz Flower seeds Iceland poppy

Scientifically called Coriandrum sativum, is a herbaceous plant that is widely used in cooking and herbal medicine. Coriander leaves are rich in vitamins and minerals, including vitamin C, vitamin K, and potassium.

Tropical amaranthus is a versatile and nutritious plant that has a variety of uses. In traditional medicine, amaranth has been used to treat a variety of ailments, including digestive disorders, skin conditions, and fever. It is believed to have anti-inflammatory and antioxidant properties that can help protect against chronic diseases.

Gongura, also known as sorrel or Roselle, is a leafy vegetable that is commonly grown in kitchen gardens. Gongura is a low-calorie vegetable, with only 16 calories per 100 grams of raw leaves. Gongura is a good source of vitamin C, which plays a role in immune function, wound healing, and skin health. It also contains vitamin A, which is important for eye health and immune function

Spleen amaranth, also known as pigweed or redroot amaranth, is a variety of amaranth that is commonly grown as a leafy vegetable. They have a slightly earthy and nutty flavor, and are a good source of vitamins A and C, calcium, and iron.

Red spinach is highly nutritious and packed with vitamins, minerals, and antioxidants. It is particularly rich in iron, calcium, vitamin C, and vitamin A. It also contains beneficial plant compounds, such as flavonoids and phenolic acids.

Bhendi/Okra is low in calories and high in fiber, vitamins, and minerals such as vitamin C, vitamin K, folate, and potassium. It is also a good source of antioxidants and contains anti-inflammatory properties.