Khloroz Vegetable seeds Tomato

Ridge gourd, also known as luffa or sponge gourd, is a tropical vine plant low in calories and rich in dietary fiber, making it a good choice for weight management and digestive health. It is also a good source of vitamins C and K, potassium, and other minerals.

Gongura, also known as sorrel or Roselle, is a leafy vegetable that is commonly grown in kitchen gardens. Gongura is a low-calorie vegetable, with only 16 calories per 100 grams of raw leaves. Gongura is a good source of vitamin C, which plays a role in immune function, wound healing, and skin health. It also contains vitamin A, which is important for eye health and immune function

Brinjal contains high levels of antioxidants such as chlorogenic acid, nasunin, and flavonoids. These compounds help to protect the body against damage from free radicals and reduce the risk of chronic diseases such as cancer, diabetes, and heart disease

Bottle gourd, also known as calabash or lauki, is a vine plant making it a good choice for weight management and digestive health. It is also a good source of vitamins C and K, potassium, and other minerals. It is believed to have a range of health benefits, including improving liver function, reducing inflammation, and relieving constipation

Snake gourd is a tropical vine plant low in calories and rich in dietary fiber, making it a good choice for weight management and digestive health. It is also a good source of vitamins C and K, potassium, and other minerals.