Khloroz Vegetable seeds Ridge Gourd

Cowpea is a versatile and nutritious vegetable that is packed with essential nutrients. It is a great source of plant-based protein, with 100 grams of cooked cowpea providing around 8 grams of protein. Also with 100 grams of cooked cowpea providing around 6 grams of fiber. Cowpea has a low glycemic index, which means it can help regulate blood sugar levels and may be beneficial for people with diabetes.

Lablab is a type of vegetable that is also known as hyacinth bean, dolichos bean, or Indian bean. The scientific name of the plant is Lablab purpureus, and it is a member of the legume family.

Scientifically called Capsicum annuum, are typically small, elongated peppers that are green in color when they are unripe. They are also low in calories and can be a healthy addition to many dishes

Spleen amaranth, also known as pigweed or redroot amaranth, is a variety of amaranth that is commonly grown as a leafy vegetable. They have a slightly earthy and nutty flavor, and are a good source of vitamins A and C, calcium, and iron.

Gongura, also known as sorrel or Roselle, is a leafy vegetable that is commonly grown in kitchen gardens. Gongura is a low-calorie vegetable, with only 16 calories per 100 grams of raw leaves. Gongura is a good source of vitamin C, which plays a role in immune function, wound healing, and skin health. It also contains vitamin A, which is important for eye health and immune function

Tomatoes are rich in lycopene, a powerful antioxidant that has been shown to reduce the risk of certain cancers and heart disease. Tomatoes contain beta-carotene, which is converted into vitamin A in the body. Vitamin A is important for healthy eyes and immune function. Tomatoes are a low-calorie, low-fat food that can be a good addition to a weight loss diet

Brinjal contains high levels of antioxidants such as chlorogenic acid, nasunin, and flavonoids. These compounds help to protect the body against damage from free radicals and reduce the risk of chronic diseases such as cancer, diabetes, and heart disease