Bottle gourd, also known as calabash or lauki, is a vine plant making it a good choice for weight management and digestive health. It is also a good source of vitamins C and K, potassium, and other minerals. It is believed to have a range of health benefits, including improving liver function, reducing inflammation, and relieving constipation

Brinjal contains high levels of antioxidants such as chlorogenic acid, nasunin, and flavonoids. These compounds help to protect the body against damage from free radicals and reduce the risk of chronic diseases such as cancer, diabetes, and heart disease

Lablab is a type of vegetable that is also known as hyacinth bean, dolichos bean, or Indian bean. The scientific name of the plant is Lablab purpureus, and it is a member of the legume family.

Manathakkali or Night Shade or Wonder Berry helps to solve digestive disorders, respiratory problems, skin diseases, and inflammation. It is believed to have anti-inflammatory, anti-bacterial, and anti-cancer properties.

Snake gourd is a tropical vine plant low in calories and rich in dietary fiber, making it a good choice for weight management and digestive health. It is also a good source of vitamins C and K, potassium, and other minerals.

Spleen amaranth, also known as pigweed or redroot amaranth, is a variety of amaranth that is commonly grown as a leafy vegetable. They have a slightly earthy and nutty flavor, and are a good source of vitamins A and C, calcium, and iron.